Weigh In record (no journal entry) for 14 November 2019
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83 kg
Lost so far: 25.9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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507 kcal
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Fat: 23.98g | Prot: 21.78g | Carbs: 53.97g.
Breakfast: Европром Икорный Соус, Хлеб, Чай, Омлет или Яичница с Сыром. Lunch: Сырный Суп с Курицей. Snacks/Other: Груша, Красное Яблоко. more...
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Gaining 1.1 kg a Week
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Lasnintra's Weight History
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