Weigh In record (no journal entry) for 14 November 2019
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62.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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765 kcal
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Fat: 32.45g | Prot: 43.89g | Carbs: 79.72g.
Breakfast: Epica Crispy Йогурт с Карамелью, Тушеные Овощи. Lunch: Яблоки Бабушки Смит, Vici Ассорти из Морепродуктов Сыро-Мороженых. more...
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Gaining 4.2 kg a Week
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yanabell98's Weight History
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