dedjem's Journal, 14 Nov 19


View Diet Calendar, 14 November 2019:
2164 kcal Fat: 88.27g | Prot: 112.56g | Carbs: 225.43g.   Breakfast: Ham and Cheese Croissant Sandwich. Lunch: 네슬레 킷캣 청키, 네슬레 킷캣 청키, Ham and Cheese Croissant Sandwich, Salmon Sushi, Yellowtail Sashimi, Salmon Sushi, Tuna Sushi, Shrimp Sushi. Dinner: 다노 닭가슴살 곤약만두. more...
2688 kcal Exercise: Apple Health - 24 hours. more...

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