Weigh In record (no journal entry) for 14 November 2019
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1512 kcal
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Fat: 56.88g | Prot: 25.92g | Carbs: 228.46g.
Breakfast: Сдобное Изобилие Бриошь Парижская . Lunch: Хлебный Дом Ягодное Лукошко с Клубникой. Dinner: Пятерочка Слойка с Яблоком, Нижегородский Хлеб Плюшка Московская . more...
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Losing 1.9 kg a Week
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ВикторияWS's Weight History
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