wenying0608's Journal, 14 Nov 19


View Diet Calendar, 14 November 2019:
2088 kcal Fat: 114.58g | Prot: 106.15g | Carbs: 160.91g.   Breakfast: 7-11 肉蛋烤土司, 早安美芝城 紅茶. Lunch: 餛飩, 花椰菜, 豆皮, 四季豆, 好菇道 鴻喜菇, 義美 豬肉貢丸, 7-11 香雞排. Dinner: 炸薯條, 炒豬肝, 黃瓜炒木耳, 炒高麗菜, 雞皮, 甜不辣, 炒花菜, 南瓜粥. Snacks/Other: 維他露 布萊克無糖黑咖啡. more...

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