Weigh In record (no journal entry) for 14 November 2019
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60.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1619 kcal
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Fat: 87.65g | Prot: 55.25g | Carbs: 124.49g.
Breakfast: Сосиски, Приготовленные Грибы, Овсяноблин. Lunch: Лагман. Dinner: Азбука Вкуса Суп-Пюре Грибной, Три Корочки Сухарики. Snacks/Other: Happy Corn Попкорн Сладко-Соленый, Zatecky Gus Пиво Светлое, Alpen Gold Молочный Шоколад, Фундук Фундук, Кофе, Кофе (из Молотых Зерен). more...
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1567 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Tsarevna23's Weight History
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