Hoje jantei lanche! hahaha uma delicia.
View Diet Calendar, 13 November 2019:
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1744 kcal
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Fat: 146.05g | Prot: 87.05g | Carbs: 22.72g.
Breakfast: Verde Campo Creme de Leite Fresco, Café. Lunch: Pepino Japonês, Barriga de Porco, Alface Americana. Dinner: Molho de tomate, Litoral Queijo Mussarela, Ovo, Tomates, Couve Manteiga Crua, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Café, Coco Seco. more...
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3027 kcal
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Exercise:
Sleeping - 8 hours, Hiking - 5 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 25 minutes. more...
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Yurilins07's Weight History
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