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View Diet Calendar, 13 November 2019:
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1627 kcal
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Fat: 66.95g | Prot: 57.66g | Carbs: 222.23g.
Breakfast: Dat Backhus Franzbrötchen, TiP H-Vollmilch 3,5%. Lunch: Asianudeln. Dinner: Aldi Rahmspinat, Gekochtes Ei. Snacks/Other: PowerBar Protein Nut 2 Milk Chocolate Peanut, Mangos. more...
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2161 kcal
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Exercise:
Standing - 2 hours, Desk Work - 5 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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