Weigh In record (no journal entry) for 13 November 2019
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2813 kcal
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Fat: 140.83g | Prot: 98.32g | Carbs: 296.05g.
Lunch: Sandwich de Miga. Dinner: Queso Blanco Colby, Sandwich de Miga, Chocotorta, Swift Salchichas, Coca-Cola Coca-Cola. Snacks/Other: Riera Grisines Tradicionales, Morrón, Huevo (Entero), CasanCrem CasanCrem Clásico, Alcaucil, Felfort Bocadito Marroc. more...
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Gaining 0.1 kg a Week
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lean1984's Weight History
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