Weigh In record (no journal entry) for 13 November 2019
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76.8 kg
Lost so far: 3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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206 kcal
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Fat: 3.78g | Prot: 33.29g | Carbs: 8.30g.
Lunch: Filé de Frango Grelhado, Salada Verde Mista, Legumes Cozidos. more...
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Losing 0.2 kg a Week
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cintiadiva's Weight History
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