gmzksc's Journal, 13 Nov 19


View Diet Calendar, 13 November 2019:
963 kcal Fat: 47.92g | Prot: 38.73g | Carbs: 99.67g.   Breakfast: Mandalina, Sütaş Süzme Peynir, Yumurta Omleti. Lunch: Pide Ekmeği, Ali Nazik. Snacks/Other: Armut, Badem, Helva. more...
2022 kcal Exercise: Zumba - 25 minutes, Pilates - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

2 Supporters    Support   

Comments 
Afiyet olsun :) 
13 Nov 19 by member: Durmuşkızılbayır
teşekkürler :) 
13 Nov 19 by member: gmzksc

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gmzksc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.