Weigh In record (no journal entry) for 13 November 2019
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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527 kcal
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Fat: 20.04g | Prot: 58.94g | Carbs: 27.18g.
Breakfast: Tè (Infuso), Cappuccino, Primia Pane Integrale Morbido a Fette, Tè (Infuso). Lunch: Spinaci Cotti (da Freschi), Almaverde Bio Tofu Naturale, Seppie. more...
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Losing 4.2 kg a Week
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stoppa.sara.1982's Weight History
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