Abelhinha.91's Journal, 12 Nov 19

Weigh In record (no journal entry) for 12 November 2019

64 kg Lost so far: 10.8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2019:

77 kcal

Fat: 0.70g | Prot: 1.90g | Carbs: 16.00g. Lunch: Melitta Café com Leite. more...

Losing 3.5 kg a Week

Comments

Uhul #DesceOrdinário ⤵️⤵️⤵️

12 Nov 19 by member: DeahFitness


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Abelhinha.91's Weight History