Weigh In record (no journal entry) for 12 November 2019
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70.2 kg
Lost so far: 16.4 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1487 kcal
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Fat: 130.00g | Prot: 50.00g | Carbs: 46.00g.
Lunch: Salt , Low Carb Almond Flour Biscuits, Healthy Avocado Tuna Salad. Dinner: Low Carb Almond Flour Biscuits, Easy Broccoli Cheese Soup. Snacks/Other: Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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Losing 0.3 kg a Week
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SashaDixon's Weight History
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