gothhy's Journal, 11 Nov 19


View Diet Calendar, 11 November 2019:
1159 kcal Fat: 43.28g | Prot: 108.81g | Carbs: 96.11g.   Breakfast: Queso Cabra el Acicate Queso Cabra, Snowpeas (Vaina de Guisante), Cebollas, Calabaza, Champiñones, Aguacate, Okko Linaza Semilla Entera, Chia, Plátano, Navitas Naturals Organic Raw Cacao Powder, Organic India Moringa, Organic Food Bar Vegan Protein Vanilla, HEB Leche de Almendras Vainilla sin Endulzar, Sprouted Almonds Sprouted Almond Butter, Avena, Sara Lee Delightful. Lunch: Carolina Turkey Ground Turkey, Aguacate, Zwan Queso Panela, Tortillas de Maíz, Espinacas, Brócoli. Dinner: Zanahoria, Aguacate, Aguacate, Tilapia (Pez), Espinacas. Snacks/Other: Agua de Coco, Nueces, Okko Rice Cakes con Quinoa, Sprouted Almonds Sprouted Almond Butter, HEB Leche de Almendras Vainilla sin Endulzar, Sprouts Farmers Market Vegan Protein, HEB Blueberries, Calabaza. more...
1987 kcal Exercise: Treadmill - 23 minutes, Abdominal (Sit Ups) - 3 minutes, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

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