Weigh In record (no journal entry) for 12 November 2019
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55 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1462 kcal
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Fat: 53.00g | Prot: 39.76g | Carbs: 22.26g.
Breakfast: 3 Желания Майонез, Салат из Капусты и Огурца, Вареное Яйцо. Dinner: Сухой Жареный Соленый Арахис, Жареное Яйцо, Сосиска. Snacks/Other: Виски. more...
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Losing 2.8 kg a Week
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Kari9090's Weight History
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