Weigh In record (no journal entry) for 12 November 2019
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2019:
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1180 kcal
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Fat: 52.32g | Prot: 44.79g | Carbs: 129.03g.
Breakfast: Tuzlu Kurabiye, Simbat Kabak Çekirdeği, Ülker Piko, Sütaş Ayran, Kaşarlı Tost, Kaşarlı Tost, Haşlanmış Yumurta, Hünnap Keçiboynuzu Özü, Süt. more...
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Gaining 0.3 kg a Week
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aysegulertem's Weight History
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