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View Diet Calendar, 11 November 2019:
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1245 kcal
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Fat: 43.79g | Prot: 68.94g | Carbs: 134.92g.
Breakfast: Water , Asda Semi-Skimmed Milk, Coffee (Instant Powder) , Slim-Fast Chocolate Shake. Lunch: Tesco Strawberries, Slim-Fast Chocolate Crunch Meal Bar, Asda Semi-Skimmed Milk, Coffee (Instant Powder) , Slim-Fast Sour Cream and Chive Pretzels, Muller Fruitopolis . Dinner: Lurpak Lightly Salted Spreadable Butter, Rapeseed Oil, Cucumber, Tomatoes, Lettuce, Lidl Wholemeal Seeded Farmhouse, Poached Egg (with Salt). Snacks/Other: Water . more...
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chubbdee's Weight History
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