Weigh In record (no journal entry) for 11 November 2019
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150 kg
Lost so far: 0 kg.
Still to go: 90 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 November 2019:
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1843 kcal
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Fat: 52.46g | Prot: 43.99g | Carbs: 301.35g.
Breakfast: Pullman Bolo de Coco, Qualy Margarina Cremosa, Pão Francês. Lunch: Olé Molho de Tomate , Vilma Macarrão. Dinner: Coca-Cola Coca-Cola, Pão da Hora Pão de Queijo . Snacks/Other: Nescau Achocolatado em Pó, Italac Leite, Margarina, DIA Bisnaguinha. more...
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3890 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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anarocca's Weight History
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