Weigh In record (no journal entry) for 11 November 2019
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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628 kcal
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Fat: 18.75g | Prot: 14.55g | Carbs: 106.73g.
Breakfast: Экомилк Масло Сливочное 82,5%, Кофе с Молоком, Пшеничный Хлеб. Snacks/Other: Хурма. more...
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Gaining 2.1 kg a Week
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Видимаяцель's Weight History
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