Weigh In record (no journal entry) for 11 November 2019
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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746 kcal
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Fat: 21.91g | Prot: 59.16g | Carbs: 75.10g.
Lunch: Mercadona Mini Chapata, Pollo Asado a la Parrilla o al Horno, Tortellini Rellenos de Queso. Dinner: Mercadona Mini Chapata, Pechuga de Pavo. more...
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Losing 0.2 kg a Week
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martin_maria's Weight History
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