Weigh In record (no journal entry) for 11 November 2019
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56 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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380 kcal
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Fat: 15.51g | Prot: 12.28g | Carbs: 51.08g.
Breakfast: Kue Mendut, Tahu Goreng, Mie Telur (Ditambah, Masak), Pecel. more...
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steady weight
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Ita fatimah's Weight History
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