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Day 1 of the 21 day vegan kickstart
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1482 kcal
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Fat: 41.59g | Prot: 46.51g | Carbs: 243.40g.
Breakfast: Bananas , Lunch Buddies Diced Peaches in 100% Fruit Juice, Bob's Red Mill Whole Wheat Farina. Lunch: Zpizza Berkeley Vegan Pizza, Terra Exotic Original Vegetable Chips. Dinner: Kickstart Quickie Quesadilla. Snacks/Other: Kickstart Hummus and Sun-Dried Tomato Wrap. more...
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Losing 0.3 kg a Week
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Peggyad2's Weight History
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