Weigh In record (no journal entry) for 10 November 2019
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76 kg
Lost so far: 48 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1143 kcal
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Fat: 42.04g | Prot: 42.38g | Carbs: 148.69g.
Breakfast: Lait Entier, Sucre, Flocons d'Avoine. Lunch: Fromage la Vache Qui Rit Français, Soumam Céréalo, Pain Blanc, Palmary Biscuit Mega Dream, Oeuf sur le Plat. more...
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Gaining 0.9 kg a Week
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hamami_ali's Weight History
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