Weigh In record (no journal entry) for 10 November 2019
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1327 kcal
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Fat: 66.61g | Prot: 42.33g | Carbs: 149.34g.
Breakfast: SPAR Тефтели Мясные, Юбилейное Печенье Традиционное , Гречка Отварная, Банан. Lunch: Суп из Сайры. Snacks/Other: Банан. more...
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Losing 0.9 kg a Week
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elenasparrow's Weight History
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