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11/10
昨天吃太多零食的反饋🤦♀️
另、我的秤是壞掉了吧？！
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9:15早（防彈咖啡的最終感想是溫的比較好喝😂但因爲沒時間喝，只喝了大概2/3吧⋯⋯
12:50午
16:50晚
仍然很想吃零食_(´ཀ`」 ∠)_
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49.1 kg
Lost so far: 0.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1584 kcal
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Fat: 107.89g | Prot: 77.63g | Carbs: 81.44g.
Breakfast: 防彈咖啡, 水煮蛋. Lunch: 毛豆, 頂好 豬絞肉, 豆干, 五花肉, 糙米飯, 花椰菜. Dinner: 大陸妹, 福樂 好優牛奶優酪, 藍莓, 豬肝連, 番茄. Snacks/Other: 油餅, 茶葉蛋, 義美 義美無糖豆奶. more...
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Gaining 3.5 kg a Week
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eva810609's Weight History
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