kziemianski's Journal, 16 Aug 10

It would be obvious to state the the trend is to eat more over the weekends. Also, I tend not to do a lot except rest. Such is life huh? Looks like everyone seems to do that.

View Diet Calendar, 16 August 2010:
1473 kcal Fat: 32.17g | Prot: 66.09g | Carbs: 240.34g.   Breakfast: milk, honey bunches of oats. Lunch: spaghettios. Dinner: olive oil, brown rice, green beans, mahi mahi. Snacks/Other: dried fruit, chocolate chip cookie chips ahoy, carrots. more...
2346 kcal Exercise: Desk Work - 5 hours, Weight Training (moderate) - 30 minutes, Housework - 5 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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kziemianski's Weight History


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