Weigh In record (no journal entry) for 10 November 2019
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72.6 kg
Lost so far: 10.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1271 kcal
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Fat: 65.46g | Prot: 67.24g | Carbs: 106.69g.
Breakfast: Кофе с Молоком, Окей Груша Конференс, Автосуши Пицца Мясная. Lunch: Окей Груша Конференс, Говядина Отварная, Борщ. Snacks/Other: Лента Сыр Адыгейский , Жареное Яйцо без Жира, Nutberry Орехи и Фрукты, Киви. more...
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Gaining 0.7 kg a Week
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Liza_weta18's Weight History
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