Weigh In record (no journal entry) for 10 November 2019
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71.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1007 kcal
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Fat: 19.66g | Prot: 98.87g | Carbs: 92.67g.
Breakfast: ВкусВилл Голубцы с Говядиной. Lunch: Бутерброд с Семгой. Dinner: Балтика Пиво 0, Раки (Вареные или на Пару). more...
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Losing 2.8 kg a Week
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Радуга120288's Weight History
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