Weigh In record (no journal entry) for 09 November 2019
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93 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2019:
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951 kcal
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Fat: 35.40g | Prot: 65.30g | Carbs: 95.66g.
Breakfast: CasanCrem CasanCrem Light, La Perla Pan Multi Semillado, Café con Leche Descremada. Lunch: Patyviena Salchicha, Tomates, Huevo Duro. Dinner: Zanahoria, Lechuga de Hoja Roja, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Naranjas Ombligonas. more...
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Martin alegre's Weight History
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