Weigh In record (no journal entry) for 09 November 2019
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1840 kcal
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Fat: 54.25g | Prot: 148.19g | Carbs: 186.72g.
Breakfast: Isio 4 Huile, Jardin Bio Compote Pomme Myrtille , Pâturages Fromage Blanc 3,2%, Bjorg Lait de Soja Nature, Ondine Milk Egg, Flocons d'Avoine. Lunch: Butternut, Ondine Milk Egg, Amandes. Dinner: Auchan Huile d'olive, Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Ondine Milk Egg, Le Gaulois Filets de Poulet. Snacks/Other: Heudebert La Biscotte, St Hubert St Hubert 41, Jacquet Tartine P'tit Dej (28,6g), Substi Fast Pro Gaufrette, Myprotein Maltodextrine, St Hubert St Hubert 41, Harry's Pain de Mie Complet (42g). more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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