Weigh In record (no journal entry) for 09 November 2019
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1559 kcal
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Fat: 92.17g | Prot: 63.02g | Carbs: 120.39g.
Breakfast: Майонез, Простые Пельмени, Макдоналдс Капучино Гранд (0,4 L), Торт Наполеон, Яблоко, Омлет или Яичница с Колбасой, Сахар. Lunch: Ростик'c - KFC Крылышки. more...
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Gaining 0.8 kg a Week
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Malindiva's Weight History
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