joe17402's Journal, 09 Nov 19

맨손운동 두시간 후 먹는 첫끼~~^^
소스없는 샐러드
과해동되어 따뜻한아보카도ㅋ

View Diet Calendar, 09 November 2019:
1820 kcal Fat: 142.81g | Prot: 111.39g | Carbs: 21.88g.   Lunch: 훈제 닭가슴살, 혼합 샐러드 채소, 프레지덩 무염버터, 아보카도, GS25 구운란, 바이킹 까망베르 치즈. Dinner: 상추, 파무침, 명이나물, 계란찜, 돼지 껍데기, 삼겹살. more...
2278 kcal Exercise: Google Fit - 24 hours. more...

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