Weigh In record (no journal entry) for 09 November 2019
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67.3 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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784 kcal
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Fat: 28.18g | Prot: 48.07g | Carbs: 81.55g.
Breakfast: Bombbar Протеиновое Печенье Апельсин-Имбирь, Мандарины, Лимон. Lunch: Сыр Адыгейский, Гипербола Капуста Тушеная, Плов с Куриной Грудкой. Dinner: Chikalab Chikabar Tiramisu, Мандарин. more...
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Losing 2.1 kg a Week
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says.bodyy's Weight History
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