Weigh In record (no journal entry) for 08 November 2019
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71.7 kg
Lost so far: 11.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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878 kcal
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Fat: 75.14g | Prot: 31.06g | Carbs: 14.73g.
Breakfast: Aceite de Oliva Extra Virgen, Queso Parmesano (Rallado), Queso de Cabra (Duro), El Cultivador Col Lombarda, Huevo Cocido. Dinner: Hacendado Aceitunas Verdes Rellenas de Anchoa. more...
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Losing 0.4 kg a Week
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marbellera's Weight History
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