Weigh In record (no journal entry) for 08 November 2019
|
55.5 kg
Lost so far: 4.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
748 kcal
|
Fat: 48.74g | Prot: 59.82g | Carbs: 18.00g.
Breakfast: Омега-3 En'jee, Сыр Сулугуни, Жареное Яйцо. Lunch: Печеночные 🍛оладьи, Кунжутное Масло. Dinner: Простоквашино Сливки 10%, Грецкие Орехи, Творог 0%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Victoria23_05's Weight History
|