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Sandwich post entreno, hay que recuperar :)
View Diet Calendar, 08 November 2019:
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1705 kcal
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Fat: 46.47g | Prot: 130.28g | Carbs: 180.08g.
Breakfast: Hacendado Leche Desnatada, Hacendado Muesli Crujiente con Chocolate. Lunch: Huevo Frito sin Grasa, Pechuga de Pollo a la Plancha, Hacendado Arroz Integral Microondas, Heinz Baked Beans. Dinner: Hacendado 4 Quesos, Bimbo Tortillas Integrales, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Pan de Molde Integral, DIA Atún en Aceite de Girasol. more...
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2554 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Weight Training (moderate) - 1 hour, Google Fit - 22 hours and 45 minutes. more...
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MrDMartin94's Weight History
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