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Went to Glasgow for 3 days last week with work, clearly did not do me any favours :( back to the gym and running more seriously to shed this ahead of Christmas. Also will be counting again properly as I haven't for a while now.
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58.3 kg
Lost so far: 8.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
Gaining 0.8 kg a Week
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