|
wieder ein bisschen weniger 🤗
|
124.9 kg
Lost so far: 8.5 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
2797 kcal
|
Fat: 98.81g | Prot: 160.82g | Carbs: 141.42g.
Breakfast: Kaffee. Lunch: Meersalz, Salz, Edeka Mozzarella Light, Edeka Bio Tofu Geräuchert, Strauchtomaten. Dinner: VICI Surimi Sticks, Edeka Weltmeisterbrötchen, Gut & Günstig Heringsfilet in Tomatensauce. Snacks/Other: Franziskaner Hefe-Weissbier Dunkel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mann3210's Weight History
|