Weigh In record (no journal entry) for 08 November 2019
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70.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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889 kcal
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Fat: 32.22g | Prot: 31.79g | Carbs: 116.87g.
Breakfast: Сахар, Геркулес Овсяная Каша на Молоке. Lunch: Макдоналдс Картофель Фри (Стандартный), Шаурма с Курицей. Dinner: Высоко Высоко Кефир 1,5%. more...
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steady weight
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Aleksandra888888's Weight History
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