차은호's Journal, 08 Nov 19

더브레드블루의 빵들로 점심!!

View Diet Calendar, 08 November 2019:
1690 kcal Fat: 71.30g | Prot: 59.99g | Carbs: 202.91g.   Breakfast: 바나나, 복음자리 얼그레이 밀크스프레드, 프레시린 그릭요거트, 미주라 통밀비스켓, 브로콜리. Lunch: 바나나, 더브레드블루 고구마바게트, 더브레드블루 통밀단팥빵, 네스프레소 캡슐커피, 베지밀 아몬드와 호두 두유. Dinner: 삼겹살구이. Snacks/Other: 베스킨로빈스 (Baskin Robbins) 엄마는외계인. more...
355 kcal Exercise: Yoga - 1 hour and 20 minutes, Apple Health - 22 hours and 40 minutes. more...

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