유나찬스's Journal, 08 Nov 19


View Diet Calendar, 08 November 2019:
1244 kcal Fat: 59.91g | Prot: 61.49g | Carbs: 127.56g.   Breakfast: 당근, 오이 (껍질제거), 계란흰자, 잡곡밥, 홍시, 사과 (껍질 제외). Lunch: 양배추, 야채샐러드, 닭가슴살, 삶은 계란흰자, 파프리카, 오이 (껍질제거). Dinner: 샐러드, 닭가슴살. Snacks/Other: 아보카도. more...

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유나찬스's Weight History


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