Weigh In record (no journal entry) for 08 November 2019
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84 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1209 kcal
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Fat: 53.53g | Prot: 58.94g | Carbs: 121.55g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом). Lunch: Омлет или Яичница, Макароны Отварные. Dinner: Яичный Белок, Чебуречье Чебурек Классический с Мясом. more...
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Losing 1.8 kg a Week
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anna20031993's Weight History
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