Weigh In record (no journal entry) for 07 November 2019
|
48.2 kg
Lost so far: 3.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1659 kcal
|
Fat: 63.47g | Prot: 45.29g | Carbs: 178.95g.
Breakfast: Bananes, Carrefour Amandes. Lunch: Pomme, Amandes. Dinner: Graines de Courge, Oeuf, Citrouille, Vin Chardonnay. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Figarochou's Weight History
|