Weigh In record (no journal entry) for 06 November 2019
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73.5 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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576 kcal
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Fat: 18.15g | Prot: 31.31g | Carbs: 73.91g.
Breakfast: Manzana Cocida. Lunch: NotCo Not Mayo, Espárragos Cocidos (Frescos), Zanahorias Pequeñas, Minuto Verde Choclo Grano, Lechuga, Bistec de Res. Snacks/Other: Ecovida Galletas Integrales Zero Azúcares , Baguette. more...
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Gaining 1.2 kg a Week
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rachealb's Weight History
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