Weigh In record (no journal entry) for 06 November 2019
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58.3 kg
Lost so far: 17.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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997 kcal
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Fat: 34.99g | Prot: 12.02g | Carbs: 167.20g.
Breakfast: Милка Шоколад с Орео, ВкусВилл Гата Ереванская, Сахар, Чай, M&M's Драже с Молочным Шоколадом. Lunch: Сливочное Масло, Гречка Отварная, Сахар, Чай. Dinner: Банан, Сахар, Чай. more...
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Gaining 0.1 kg a Week
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