Weigh In record (no journal entry) for 06 November 2019
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58.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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379 kcal
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Fat: 16.42g | Prot: 19.39g | Carbs: 38.53g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Соленые Огурцы с Укропом, Нижегородский Хлеб Хлеб Дарницкий , Яичница. more...
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Gaining 0.4 kg a Week
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Svetlana77-19's Weight History
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