Weigh In record (no journal entry) for 06 November 2019
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58.9 kg
Lost so far: 2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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471 kcal
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Fat: 15.37g | Prot: 17.34g | Carbs: 65.78g.
Breakfast: Landliebe Йогурт с Вишней 3,2%, Кофе, Хохланд Творожный Сыр, Знатны Пачастунак Хлеб "Маг" с Семечками. more...
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Losing 14 kg a Week
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