Weigh In record (no journal entry) for 06 November 2019
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86.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1159 kcal
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Fat: 33.92g | Prot: 52.62g | Carbs: 135.11g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Mulino Bianco Fette Biscottate. Lunch: Uva Bianca, Caffè (Espresso), Vino Rosso da Tavola, Dal Salumiere Porchetta, Pane Bianco. Dinner: Bounty Mini Bounty, Uovo Fritto, Piselli (Surgelati), Fagiolini Bolliti. more...
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Gaining 5.6 kg a Week
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