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110 a 100 2928 Vet: 138,30g | Eiwit: 139,16g | Kolhy: 290,04g ochtend - r
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91.1 kg
Lost so far: 10.5 kg.
Still to go: 10.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2019:
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3091 kcal
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Fat: 178.82g | Prot: 93.74g | Carbs: 267.08g.
Lunch: Côte d'Or Mini Bouchée, Gehaktbrood met Rundvlees en Varkensvlees, Vette Soep Aan te Passen. Dinner: Lotus Madeleine, Colruyt Everyday Eierwafels, Côte d'Or Mini Bouchée. more...
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Gaining 2.1 kg a Week
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